#Say Vine

Starting a weight loss journey can be intimidating. It's easy to say, "I'll start tomorrow..." Especially if you've tried and failed in the past, thinking about starting a new weight loss lifestyle where your favorite treats aren't invited can seem daunting at best. That's why we created a 14 Day Lemon Water Challenge. Because two weeks of major focus and commitment is totally doable! And if you play your cards right (we'll show you how here), you're going to walk out of two weeks feeling energized and ready to take on the next challenge. If you aren't a fan of water, check out our lemon water alternative later in this post. The 14 Day Lemon Water Challenge  First let's talk about what this is NOT: This is NOT a calorie deprivation diet This is NOT a starvation diet This is NOT a lemon water fast  When you're following this protocol you still get to eat. There are food suggestions below, but the mos

Hi, Hope you are doing well. Here is how the Indian girls behave and how the modern Indian girls are:  https://www.youtube.com/watch?v=o13eU2Xn0dQ#action=share Stay tuned.Do not forget to subscribe and share. If you disliked the video Please leave a messege.. Thank you

This is a song from a hindi movie Ram leela.. The song is Laal ishq. I tried to play a guitar cover..Hope you all will like it. Link : https://www.youtube.com/watch?v=PFH6J66Wsu8&t=58s

Actually we are everywhere wasting time and doing crazy stuffs. Actually its good being crazy because you can at least be true to yourself right. Okay so as we are on Youtube and doing some crazy videos as well as helpful ones you can have a look to our channel. Actually we are more close to life, you can call as the next door vine...again a bad joke... Channel Link : https://www.youtube.com/channel/UCYN5eoXYDi4lG-UBnY-784A Here are all the videos : https://www.youtube.com/channel/UCYN5eoXYDi4lG-UBnY-784A/videos

Wonder Soup Ingredients: Onions – 6 large onions Green Peppers – 2 Tomatoes – 3 Cabbage – 1 Celery – 1 bunch Water – 22 oz of water Directions: Start off with the onions and green pepper. Cut up the onions and green pepper and lightly saute it with a few drops of olive oil till they turn a light brown. Next up is the celery, tomatoes and cabbage. Chop them up and add everything to a large pot with water. Bring it to a boil and slow cook it till everything is tender. You probably need to cook this for close to 60 min. Add salt, dried herbs or spices and pepper for seasoning. That’s pretty much there is to it. The wonder soup can be eaten in unlimited quantities and is a real delight to eat. Anytime you find yourself hungry on any day of the GM Diet, the wonder soup is the way to go. Make sufficient quantities each day so that when hunger pangs hit you, you have something you can quickly warm up and eat. The GM Diet wonder soup is really tasty as wel

“I’m trying to lose a few pounds”…I’m sure we’ve all heard this before. Your colleagues, family members, or best friends have uttered these words with great anxiety, concerned about their bulging waistline. Everyone is always in search of that one magical diet that will get them fast results. But out of the thousands of diets available out there, how do you know what really works and what doesn’t? And do any of them promise results in just seven days?  Point to be kept in mind before you start: 1. Are you ready to sacrifice foods for 7 days? 2. DO NOT  expect any kind of weight loss if you leave in between 3. No alcohols, oil, salad dressings 4. No cheating :) Ok lets start : What Is The GM Diet? The General Motors diet has been around since 1985. It was originally developed by  General Motors , along with the  Food and Drug Administration  and the  United States Department of Agriculture , for its employees. It was designed to increase workforce productivity b

Zumba gives you a calorie-burning cardiovascular workout in the atmosphere of a dance party. Latin dance moves are the basis for this fusion dance style, but movements from belly dance, hip-hop and raggaeton also feature in Zumba. The emphasis on having fun can help you stick with this workout even if you usually dislike exercise. Because Zumba dancing burns calories so quickly, it can help you lose a significant amount of weight in one month.   Burn calories fast Zumba is a type of fast dancing. One hour of fast dancing burns 446 calories if you weigh 155 pounds and 532 calories if you weigh 185 pounds. You need to burn 3,500 calories to lose 1 pound, so with three one-hour Zumba sessions a week, you should lose at least 1 pound in a little over two weeks or almost 2 pounds a month. If you dance Zumba for one hour a day and eat 500 calories a day less than you need to maintain your weight, you should lose 2 pounds weekly or 8 pounds a month. This is a fast, b

Hi, Hope you are doing well. I am  alive with a bit potential to do something  productive. Jokes apart I thought of doing something productive and so stopped doing whats app and facebook and started blogging which has never been my passion...Sorry then ehat I am doing here? Jokes apart... WELCOME to sayvine, say what ever you want to say, share with us....not much today.. To know more you can check our youtube channel:  https://www.youtube.com/watch?v=BXcQiPJoJuE&t=22s  Stay tuned...