14 Day Lemon Water Challenge To Lose Weight
Starting a weight loss journey can be intimidating. It's easy to say, "I'll start tomorrow..." Especially if you've tried and failed in the past, thinking about starting a new weight loss lifestyle where your favorite treats aren't invited can seem daunting at best. That's why we created a 14 Day Lemon Water Challenge. Because two weeks of major focus and commitment is totally doable! And if you play your cards right (we'll show you how here), you're going to walk out of two weeks feeling energized and ready to take on the next challenge. If you aren't a fan of water, check out our lemon water alternative later in this post. The 14 Day Lemon Water Challenge First let's talk about what this is NOT: This is NOT a calorie deprivation diet This is NOT a starvation diet This is NOT a lemon water fast When you're following this protocol you still get to eat. There are food suggestions below, but the mos